Feb 11-14, 3:00 PM UTC

UAA Swimming & Diving Champ

Feb 11-14, 11:00 PM UTC

SCAC Swimming & Diving Championships

Feb 12-15, 12:30 AM UTC

ODAC Swimming & Diving Championships

Feb 12-15, TBD

NE10 Swimming & Diving Championships

Feb 12-15, 9:30 PM UTC

Landmark Swimming & Diving Championships

Feb 13-15, 4:30 PM UTC

NWC Swimming & Diving Championships

Feb 14, 10:30 PM UTC

Wheaton (MA) vs Cal Lutheran

Feb 15, 10:00 PM UTC

Concordia Univ. Ir vs Cal Lutheran

Feb 18-21, TBD

OAC Swimming & Diving Championships

Feb 18-21, 5:30 PM UTC

SCIAC Swimming & Diving Championships

Feb 19-22, 9:00 PM UTC

NEWMAC Swimming & Diving Championships

Feb 20-21, TBD

Emory Spring Invitational

Feb 20-21, 3:00 PM UTC

NYU Winter Swimming Invitational

Feb 20, 3:00 PM UTC

Spartan Invite

picture of Training

All FloSwimming training videos

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Freestyle Catch-Up Drill to Swim Progression

Dec 27, 2017

Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.

    Euro Champs Daily Highlight: August 7
    25:31
    Euro Champs Daily Highlight: August 7

    Aug 8, 2018

    Single-Arm Freestyle with Paddle at Wrist
    4:27
    Single-Arm Freestyle with Paddle at Wrist

    Dec 27, 2017

    Backstroke Catch-Up Drill to Swim Progression
    3:56
    Backstroke Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Freestyle Catch-Up Drill to Swim Progression
    3:07
    Freestyle Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Technique Tip | Single-Arm Backstroke With Paddle At Wrist
    3:09
    Technique Tip | Single-Arm Backstroke With Paddle At Wrist

    Dec 27, 2017

    Backstroke-to-Breastroke Crossover Turn
    3:01
    Backstroke-to-Breastroke Crossover Turn

    Dec 27, 2017

    (WATCH) Exclusive James Magnussen Anaerobic Power Workout
    3:36
    (WATCH) Exclusive James Magnussen Anaerobic Power Workout

    Dec 4, 2017

    Michael Andrew's Pre-Race Routine
    4:48
    Michael Andrew's Pre-Race Routine

    Nov 24, 2017

    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
    2:32
    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

    Nov 21, 2017

    Workout Wednesday | Dynamo Swim Club
    4:03
    Workout Wednesday | Dynamo Swim Club

    Nov 15, 2017

    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training
    2:15
    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

    Nov 8, 2017

    Texas Men's Coach Eddie Reese Reveals His Formula for Success
    2:17
    Texas Men's Coach Eddie Reese Reveals His Formula for Success

    Nov 3, 2017

    The Comeback Trail | Bobby Hurley's Final Thoughts
    2:28
    The Comeback Trail | Bobby Hurley's Final Thoughts

    Oct 30, 2017

    Cryotherapy | Would You Freeze Yourself For Recovery?
    2:12
    Cryotherapy | Would You Freeze Yourself For Recovery?

    Oct 28, 2017

    The Comeback Trail | Day No. 24: RACE DAY
    0:47
    The Comeback Trail | Day No. 24: RACE DAY

    Oct 26, 2017