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Training

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Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Nov 21, 2017

In the video above, York YMCA head coach John Nelson goes into detail on incorporating motor training skills into his workouts and how he believes that can help swimmers improve.

Stay tuned in the coming weeks for more content from York YMCA -- including a Workout Wednesday (or two...) and a long sit-down interview with Nelson.

    Euro Champs Daily Highlight: August 7
    25:31
    Euro Champs Daily Highlight: August 7

    Aug 8, 2018

    Single-Arm Freestyle with Paddle at Wrist
    4:27
    Single-Arm Freestyle with Paddle at Wrist

    Dec 27, 2017

    Backstroke Catch-Up Drill to Swim Progression
    3:56
    Backstroke Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Freestyle Catch-Up Drill to Swim Progression
    3:07
    Freestyle Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Technique Tip | Single-Arm Backstroke With Paddle At Wrist
    3:09
    Technique Tip | Single-Arm Backstroke With Paddle At Wrist

    Dec 27, 2017

    Backstroke-to-Breastroke Crossover Turn
    3:01
    Backstroke-to-Breastroke Crossover Turn

    Dec 27, 2017

    (WATCH) Exclusive James Magnussen Anaerobic Power Workout
    3:36
    (WATCH) Exclusive James Magnussen Anaerobic Power Workout

    Dec 4, 2017

    Michael Andrew's Pre-Race Routine
    4:48
    Michael Andrew's Pre-Race Routine

    Nov 24, 2017

    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
    2:32
    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

    Nov 21, 2017

    Workout Wednesday | Dynamo Swim Club
    4:03
    Workout Wednesday | Dynamo Swim Club

    Nov 15, 2017

    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training
    2:15
    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

    Nov 8, 2017

    Texas Men's Coach Eddie Reese Reveals His Formula for Success
    2:17
    Texas Men's Coach Eddie Reese Reveals His Formula for Success

    Nov 3, 2017

    The Comeback Trail | Bobby Hurley's Final Thoughts
    2:28
    The Comeback Trail | Bobby Hurley's Final Thoughts

    Oct 30, 2017

    Cryotherapy | Would You Freeze Yourself For Recovery?
    2:12
    Cryotherapy | Would You Freeze Yourself For Recovery?

    Oct 28, 2017

    The Comeback Trail | Day No. 24: RACE DAY
    0:47
    The Comeback Trail | Day No. 24: RACE DAY

    Oct 26, 2017

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