Feb 11-14, 3:00 PM UTC

UAA Swimming & Diving Champ

Feb 11-14, 11:00 PM UTC

SCAC Swimming & Diving Championships

Feb 12-15, 12:30 AM UTC

ODAC Swimming & Diving Championships

Feb 12-15, TBD

NE10 Swimming & Diving Championships

Feb 12-15, 9:30 PM UTC

Landmark Swimming & Diving Championships

Feb 13-15, 4:30 PM UTC

NWC Swimming & Diving Championships

Feb 14, 10:30 PM UTC

Wheaton (MA) vs Cal Lutheran

Feb 15, 10:00 PM UTC

Concordia Univ. Ir vs Cal Lutheran

Feb 18-21, TBD

OAC Swimming & Diving Championships

Feb 18-21, 5:30 PM UTC

SCIAC Swimming & Diving Championships

Feb 19-22, 9:00 PM UTC

NEWMAC Swimming & Diving Championships

Feb 20-21, TBD

Emory Spring Invitational

Feb 20-21, 3:00 PM UTC

NYU Winter Swimming Invitational

Feb 20, 3:00 PM UTC

Spartan Invite

picture of Training

All FloSwimming training videos

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Technique Tip | Single-Arm Backstroke With Paddle At Wrist

Dec 27, 2017

Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.

    Euro Champs Daily Highlight: August 7
    25:31
    Euro Champs Daily Highlight: August 7

    Aug 8, 2018

    Single-Arm Freestyle with Paddle at Wrist
    4:27
    Single-Arm Freestyle with Paddle at Wrist

    Dec 27, 2017

    Backstroke Catch-Up Drill to Swim Progression
    3:56
    Backstroke Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Freestyle Catch-Up Drill to Swim Progression
    3:07
    Freestyle Catch-Up Drill to Swim Progression

    Dec 27, 2017

    Technique Tip | Single-Arm Backstroke With Paddle At Wrist
    3:09
    Technique Tip | Single-Arm Backstroke With Paddle At Wrist

    Dec 27, 2017

    Backstroke-to-Breastroke Crossover Turn
    3:01
    Backstroke-to-Breastroke Crossover Turn

    Dec 27, 2017

    (WATCH) Exclusive James Magnussen Anaerobic Power Workout
    3:36
    (WATCH) Exclusive James Magnussen Anaerobic Power Workout

    Dec 4, 2017

    Michael Andrew's Pre-Race Routine
    4:48
    Michael Andrew's Pre-Race Routine

    Nov 24, 2017

    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
    2:32
    Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

    Nov 21, 2017

    Workout Wednesday | Dynamo Swim Club
    4:03
    Workout Wednesday | Dynamo Swim Club

    Nov 15, 2017

    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training
    2:15
    (VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

    Nov 8, 2017

    Texas Men's Coach Eddie Reese Reveals His Formula for Success
    2:17
    Texas Men's Coach Eddie Reese Reveals His Formula for Success

    Nov 3, 2017

    The Comeback Trail | Bobby Hurley's Final Thoughts
    2:28
    The Comeback Trail | Bobby Hurley's Final Thoughts

    Oct 30, 2017

    Cryotherapy | Would You Freeze Yourself For Recovery?
    2:12
    Cryotherapy | Would You Freeze Yourself For Recovery?

    Oct 28, 2017

    The Comeback Trail | Day No. 24: RACE DAY
    0:47
    The Comeback Trail | Day No. 24: RACE DAY

    Oct 26, 2017