Nov 22, 5:30 PM UTC

Oxy Time Trials

Nov 24, 12:30 AM UTC

Oxy Invite

Mar 7, 2026, 3:00 AM UTC

St. Francis (PA) vs La Verne

Find Training Videos

(WATCH) How Does Dynamo's Ian Murray Use Warmup To Prime For Success?

Oct 26, 2017

Dynamo Swim Club head coach Ian Murray discusses how he utilizes warmup -- both on land and in the water -- to prepare his kids to swim fast.

Stay tuned to FloSwimming in the coming weeks for a Workout Wednesday with the Dynamo Senior I group at the Chamblee site as well as an in-depth club profile to follow afterwards.

Euro Champs Daily Highlight: August 7

Euro Champs Daily Highlight: August 7

Aug 8, 2018

Single-Arm Freestyle with Paddle at Wrist

Single-Arm Freestyle with Paddle at Wrist

Dec 27, 2017

Backstroke Catch-Up Drill to Swim Progression

Backstroke Catch-Up Drill to Swim Progression

Dec 27, 2017

Freestyle Catch-Up Drill to Swim Progression

Freestyle Catch-Up Drill to Swim Progression

Dec 27, 2017

Technique Tip | Single-Arm Backstroke With Paddle At Wrist

Technique Tip | Single-Arm Backstroke With Paddle At Wrist

Dec 27, 2017

Backstroke-to-Breastroke Crossover Turn

Backstroke-to-Breastroke Crossover Turn

Dec 27, 2017

(WATCH) Exclusive James Magnussen Anaerobic Power Workout

(WATCH) Exclusive James Magnussen Anaerobic Power Workout

Dec 4, 2017

Michael Andrew's Pre-Race Routine

Michael Andrew's Pre-Race Routine

Nov 24, 2017

Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Nov 21, 2017

Workout Wednesday | Dynamo Swim Club

Workout Wednesday | Dynamo Swim Club

Nov 15, 2017

(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

Nov 8, 2017

Texas Men's Coach Eddie Reese Reveals His Formula for Success

Texas Men's Coach Eddie Reese Reveals His Formula for Success

Nov 3, 2017