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Workout Wednesday: VO2 Max With Louisville

Workout Wednesday: VO2 Max With Louisville

May 9, 2017

FloSwimming recently visited Arthur Albiero and the University of Louisville Cardinals for a VO2 Max set a few days before the 2017 arena Pro Swim Series in Atlanta.

Check out the likes of Mallory Comerford, Kelsi Worrell, and others throw down some very impressive times in practice.

Euro Champs Daily Highlight: August 7
25:31
Euro Champs Daily Highlight: August 7

Aug 8, 2018

Single-Arm Freestyle with Paddle at Wrist
4:27
Single-Arm Freestyle with Paddle at Wrist

Dec 27, 2017

Backstroke Catch-Up Drill to Swim Progression
3:56
Backstroke Catch-Up Drill to Swim Progression

Dec 27, 2017

Freestyle Catch-Up Drill to Swim Progression
3:07
Freestyle Catch-Up Drill to Swim Progression

Dec 27, 2017

Technique Tip | Single-Arm Backstroke With Paddle At Wrist
3:09
Technique Tip | Single-Arm Backstroke With Paddle At Wrist

Dec 27, 2017

Backstroke-to-Breastroke Crossover Turn
3:01
Backstroke-to-Breastroke Crossover Turn

Dec 27, 2017

(WATCH) Exclusive James Magnussen Anaerobic Power Workout
3:36
(WATCH) Exclusive James Magnussen Anaerobic Power Workout

Dec 4, 2017

Michael Andrew's Pre-Race Routine
4:48
Michael Andrew's Pre-Race Routine

Nov 24, 2017

Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
2:32
Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)

Nov 21, 2017

Workout Wednesday | Dynamo Swim Club
4:03
Workout Wednesday | Dynamo Swim Club

Nov 15, 2017

(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training
2:15
(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training

Nov 8, 2017

Texas Men's Coach Eddie Reese Reveals His Formula for Success
2:17
Texas Men's Coach Eddie Reese Reveals His Formula for Success

Nov 3, 2017