Help Change A Coach's Life: Vote Now For The 2018 Hometown Hero Award!

Hometown Heroes -- an award to recognize the finest coaches in the country who make an impact in the community by changing high school-age athletes' lives for the better. You have from now until Friday, November 16th to vote for the 2018 Hometown Heroes Award. The winner to take home $25,000!

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2018 Hometown Hero Nominee: Scott Knight, Texas Glory Arkansas


2018 Hometown Hero Nominee: Conor Rosane, Kennewick H.S.


2018 Hometown Hero Nominee: Charlotte Richards, Corner Canyon H.S.


2018 Hometown Hero Nominee: Larry Menendez Jr., Team Motivate


2018 Hometown Hero Nominee: Darrell General, George Marshall H.S.


How To Avoid The Post-Swimming Plump

Four hours of cardio per day, intense drylands sessions, all with trainers and coaches watching over you making sure you’re in the best shape of your life for years and then—poof!—you’re on your own. It’s easy to let yourself slip into the post-swimming plump phase, but for those of you who want to stay in solid shape, we’ve got a few tips for you.

Should Swimmers Be Subject To Underwater Officiating?

Officiating has been a growing topic in the sport over the past 10 years as rule changes and advancements in underwater video capabilities have continued. Being disqualified as a kid in a summer league meet is one of the most soul-crushing things a young swimmer can face, but we’re not here to talk about the summer league days… We’re here to talk about the fastest one percent of the sport.

The 200 Freestyle Relay Should Be In The Olympics

For a long time I’ve wondered why one specific event is not contested at the Olympic Games, or at the international level in general. I’m not a huge fan of comparing swimming events to track events, because I don’t believe they perfectly overlap, but in this case I just cant ignore it. 

Swimmers Are Nerds

If you haven’t realized it by now, swimmers are some of the nerdiest athletes in the world of sports. From the sets we do, the counting, the times we go, etc., etc., there’s a lot that goes into becoming a high-level swimmer, and a good portion of it comes down to being just plain nerdy. We’re going to break down the nerdiness of our sport into three categories, counting, data and more data.

Preview | Big Ten Men's Championship

What to know before the 2019 Big Ten Men's Swimming & Diving Championship

Preview | 2019 Big 12 Championship

When: Feb. 27 - Mar. 02, 2019

Preview | Big Ten Women's Championship

When: Feb. 20 - 23, 2019

FloSports to Live Stream 2019 Big 12 Winter and Spring Championships

AUSTIN, Texas — February 18, 2019 — Today, FloSports, the innovator in live digital sports and original content, and the Big 12 Conference announced that fans can access live and on-demand coverage of the Swimming and Diving Championship on FloSwimming.com, the Indoor and Outdoor Track & Field Championship on FloTrack.com, the Wrestling Championship on FloWrestling.com, and the Softball Championship on FloSoftball.com.

Swammers: When Should You Get Back In?

At the end of your career, it makes sense to step away from the pool for a bit. If you come back too quickly you might find yourself with your toes curled over the edge staring at the water for a good 10-15 minutes. You might build up the courage to jump back in with no expectations and swim a 25 just get out, like I did, or maybe you’ll just hit the hot tub. 

COMING SOON: Live Events Like Never Before

Prepare for a new immersive live experience that will transform the way you watch swimming. You shared your live stream dreams with us and we're making them all come true with fan-driven features that you've been craving.