The Art & Science Of Taper With Auburn's Kirk Grand

The Art & Science Of Taper With Auburn's Kirk Grand

Dr. Kirk Grand, assistant coach for the Auburn swimming and diving team, discusses the art and science of taper.

Feb 5, 2017 by Maclin Simpson
The Art & Science Of Taper With Auburn's Kirk Grand

Dr. Kirk Grand is a full-time assistant coach for the Auburn swimming and diving program. Grand was previously a volunteer assistant.

Grand, a swimmer for Miami (OH) University from 2006-08, specialized in psychophysiology while earning his PhD from Auburn. During his tenure with the Tigers, he has presented evidence-based research to the team and led mindfulness, self-talk, physiology, and performance-anxiety information sessions.

Grand recently gave a presentation, featured below, on the topic of taper. More specifically, Grand discusses physiology, individual differences, and psychology as it pertains to taper in swimming.

Video Courtesy of Dr. Kirk Grand & Auburn Swimming