(VIDEO) Spice Up Your Dryland Routine With These Exercises

NC State Swimming & Diving shares some of their favorite dryland training exercises in this YouTube video.

Sep 24, 2017 by Maclin Simpson

(VIDEO) Spice Up Your Dryland Routine With These Exercises

Tired of the same old dryland routine? Are pushups and sit-ups becoming stale and boring? Well boy, do we have good news for you.

Scrolling through the FloSwimming Facebook news feed, we stumbled across a video shared by NC State associate head coach Bobby Guntoro.

The video is from five years ago, right around the time Braden Holloway and the NC State Wolfpack began climbing the ranks of the NCAA's best, and features some seriously unique and engaging dryland exercises.

Check them out, share them with your coach, and prepare to get jacked.

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