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Backstroke-to-Breastroke Crossover Turn

Dec 27, 2017

Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.

    Backstroke-to-Breastroke Crossover Turn
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    Backstroke-to-Breastroke Crossover Turn

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    Single-Arm Freestyle with Paddle at Wrist

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    Backstroke Catch-Up Drill to Swim Progression

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    Freestyle Catch-Up Drill to Swim Progression

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    Technique Tip | Single-Arm Backstroke With Paddle At Wrist

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