Training
Jun 18, 2020
All FloSwimming training videos
Workouts Without Water: Staying In Competition Shape Minus The Pool
May 14, 2020
Just about everybody is hoping pools don't close (or stay closed) for the summer due to the continued fallout from COVID-19. We know summer without the water can be a difficult task for many, especially parents with kids, but you know who needs the water most of all? Swimmers, that's who.
How Mental Is Swimming? Featuring Eddie Hall & Brian Shaw
Jun 17, 2019
Plenty of sports have crossover when it comes to training techniques, theories, and more, but can a powerlifter’s mindset prior to lifting 500kg off of the ground apply to swimming? I think so, and I’ll explain to you why.
Euro Champs Daily Highlight: August 7
Aug 8, 2018
Check out the August 7 highlights from Euro Champs
Single-Arm Freestyle with Paddle at Wrist
Dec 27, 2017
Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.
Backstroke Catch-Up Drill to Swim Progression
Dec 27, 2017
Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.
Freestyle Catch-Up Drill to Swim Progression
Dec 27, 2017
Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.
Technique Tip | Single-Arm Backstroke With Paddle At Wrist
Dec 27, 2017
Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.
Backstroke-to-Breastroke Crossover Turn
Dec 27, 2017
Lakeside Swim Team head coach Mike DeBoor analyzes drills and skills with swimmers Will Cole and Sungmin Kang.
(WATCH) Exclusive James Magnussen Anaerobic Power Workout
Dec 4, 2017
James Magnussen Workout
Michael Andrew's Pre-Race Routine
Nov 24, 2017
Motor Training In Swimming? Just Ask York YMCA's John Nelson (VIDEO)
Nov 21, 2017
York YMCA head coach John Nelson talks about motor training in swimming.
Workout Wednesday | Dynamo Swim Club
Nov 15, 2017
Workout Wednesday featuring Dynamo Swim Club in Atlanta, Georgia.
(WATCH) NC State's Giovanni Izzo Pops 26.1 50 Kick With Board
Nov 8, 2017
Your coach probably emphasizes the importance of kick -- and kicking fast. NC State's Giovanni Izzo takes that to heart when he kicks all-out 50's in practice. The Italian Wolfpack freshman dropped a spicy 26.1 from a push. No underwater dolphin kick. Open turn. One pull on the finish.
(VIDEO) Mack Horton & Greg Paltrinieri Complement Each Other In Training
Nov 8, 2017
Melbourne Vicentre coach Craig Jackson talks how Olympic distance swimmers Mack Horton and Greg Paltrinieri compliment one another in training.
