(WATCH) Is Ryan Murphy A Beast In The Weight Room?

For our full conversation with Ryan Murphy on Outside Smoke VISIT HERE.

Three-time Olympic gold medalist ​Ryan Murphy​ certainly has the chiseled physique of an Olympian.​

But that doesn't come by lying on the couch. It comes by throwing around some heavy objects in the Cal-Berkeley weight room.

Do you want to know what kind of numbers Murphy can put up on cleans, bench press, back squat, and pull-ups? Well, now you can. Murphy wants everyone to know one thing, though. "I'm no ​Nathan Adrian​," he says.